Fall Wellness Checklist:
Key To-Dos to Boost Immunity
As we approach fall, it’s a good idea to find ways to boost your immunity and get your health back on track. There are several easy ways of achieving this, beginning with making sure you’re current with vaccinations.
Dr. Rachel Geronemus, a pediatrician at Scarsdale Medical Group, notes that most – though not all – camps ask for proof that a child has had a full physical examination before attending.
Walking through the MET in NYC, I make my way to my favorite paintings. I feel the need to visit old friends, Van Gogh’s Iris,’ and Sunflowers. Internally I speak to them and apologize for my long absence and stare long enough to feel them breathing ever so slightly along with me.
Hot flashes, night sweats, unexplained fatigue. Most women recognize these as signs of menopause, but they might be surprised to learn that these ailments could also be signs of heart disease – the #1 killer of women.
When was the last time you got a mammogram? If your answer is before the pandemic, that means more than one year has gone by without the essential screening you need to catch breast cancer early.
Life is getting back to normal and its high time to put your gynecologic health back at the top of your priority list – starting with cervical health. It’s important that women understand the importance of regular screening to prevent the disease…